For some mums, herbal galactogogues may be a part of that treatment plan. While most mothers are familiar with fenugreek, they may overlook other natural galactogogues which could play an important factor in boosting milk supply. Herbs like goat's rue, fennel, hops, blessed thistle or oats are all thought to boost a low or waning milk supply in nursing mothers. Many mothers see greater effects when they supplement with multiple herbs rather than a single herb.
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